Zooma Annapolis Half Marathon
There are a million different ways to run a race. I’ve tried a bunch of them — running solo, with and without music, running with a buddy, pacing someone else, walk/running, steady running, running in the cold, the heat, the most awesome spring weather. Really, in my 23 road races, I’ve seen a lot!
Today’s race experience was no exception. I ran the ZOOMA Annapolis Half Marathon (my fourth half!) on one of the hottest days of the year.
Going into the race, I was a little nervous about keeping hydrated. My 41-mile trek on the Appalachian Trail earlier in the week left me dehydrated, causing me to play catch-up all week. I’ve been downing water, Gatorade, watermelon, grapes, celery and salt – anything to help rehydrate me. Knowing that today’s race would be hot (87 degrees) and humid (75%), I knew it would be a test for sure.
I started the race morning like any other – two cups of water, a travel mug of coffee, and a banana. I strongly believe in my pre-race rituals – this combination works so well for me!
I ran the race with my dear running partner G. This was her first half! We’ve been running together since last August and have found a great rhythm and groove in our running (we’re both super obsessive about it and willingly get up at 4:15 a.m. to run a long distance before work). I’m so glad to have shared this half marathon experience! We split about 5 miles into the race–I thought I could push ahead and maybe PR.
I’ve been training for distance this year — 2012 was all about adding races, running fast, and learning to build distance. The focus in 2013 is on marathon training. So my hope of having a PR for the ZOOMA half was a little far-fetched, but go big or go home, right?
We started the first couple of miles at our normal training pace – slow and steady, in no rush, just trying to get our bodies into the running zone. Around mile 3, I started feeling the adrenaline of race day. I was ready to gun it, but talked myself out of it since mile 3/13 is hardly any distance at all. I need to reach mile 5 or 6 before really starting to book it.
At mile 5, there was a water station, and I wasn’t ready to stop yet, but G wanted to, so we parted ways here. I ran miles 5-8 at a steady 8:15 pace–a little fast for me, but I was feeling so great, even with the hills (including the crazy steep Severn River Bridge).
Just before mile 8, I thought for sure I could PR. I wanted to–I could taste it. But then the heat caught up with me. I decided that keeping cool and hydrated far outweighed a silly personal best race, so I slowed my pace and made a point to stop at each water station from miles 8-13.1, even walking through each of them to make sure I could drink enough water.
I finished at 2:19, not my fastest half marathon, but not my slowest either. For a hot day following a 41-mile hike, I think I did a pretty amazing job! Plus, the race was in one of my favorite race towns, how can I beat that?!
The swag for ZOOMA races is always top notch. We got cute reusable bags, a female-fitted race shirt (seriously, these are the BEST), a water bottle, and a yoga mat. Not too shabby, ZOOMA!
Usually at the end of a race post, I detail my next race, but I don’t have a near-future race lined up this time. I have the Philly marathon on November 17, but until then, my race schedule is open. I’m looking for some fun races (maybe the Ctown half, maybe the A-10?), and would even consider some short distance travel to race it. Any suggestions? What races are you running this summer?
CRA is hosting a race during downrigging weekend, check it out on our site under “events”!
Well look at that!! Very cool, and November is perfect half marathon weather…I think I’ll have to do it!
http://www.chesterriverassociation.org/events/chester-river-challenge