When I started writing this blog, I intended to document my experiences growing food on a small quarter-acre plot of suburban land. That was a lifetime ago. However, my interest in food origins, and building community around food has not …

Fitness Friday #47: Join a Community Supported Agriculture (CSA) Program Read more »

I love being a group fitness instructor. I’ve been teaching since May 2009 when I received my first fitness license for Zumba. Like any other job, it has highs and lows, but at the end of the day, this is …

Fitness Friday #46: 5 Things I’ve Learned Teaching Group Fitness Read more »

‘Tis the holiday season! If you’re anything like me, you don’t like receiving gifts as much as giving them. Why? Because you’re SO good at giving yourself gifts year-round. Right? I’ve thought about this and imagined 5 perfect gifts for …

Fitness Friday #44: 5 Gift Ideas for YOU Read more »