Just for Fun: 20 Questions
I love these ‘nosy’ type posts on other people’s blogs, so I thought I’d start this week by sharing one of my own. Here’s a list of 20 random questions and answers. Bonus: I’d love to hear YOUR answers to …
Author: fitwithaundra
Fitness Friday #30: So Like, what do you eat?
As a fitness instructor, I get asked this question all the time. Let’s get real: I eat. I eat a lot. I workout a lot. I need to fuel my body. I’m super lucky to marry a man who not …
Colchester Farm CSA Week #11
My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, Week #4, Week #5, Week #6, Week #7, Week #8, Week #9, and Week #10. Our season runs for 26 weeks from June – November. I purchased a …
Fitness Friday #29: Take a Break
All work and no play makes Jill a dull…gal. It’s an important part of the training cycle, yet a piece that can go ignored: the rest day. I’m guilty of going balls-to-the-wall all week between running, weight training, and leading …
Colchester Farm CSA Week #10
My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, Week #4, Week #5, Week #6, Week #7, Week #8 and Week #9. Our season runs for 26 weeks from June – November. I purchased a small share …
Fitness Friday #28: 90s Zumba Class
In a couple of weeks, a friend and I are hosting a special Zumba Fitness class! What’s the deal? We’ve crafted an entire 60-minute class around 1990s hits. Think Britney, Christina, NYSNC, BSB, and a few other surprises. We’ve been …
Colchester Farm CSA Week #9
My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, Week #4, Week #5, Week #6, Week #7, and Week #8. Our season runs for 26 weeks from June – November. I purchased a small share …
Choosing Wedding Rings
We’ve hit a wedding-planning milestone: we have fewer than 100 days until we say “I Do!” (87 today!) Because of this, and because I’m taking a ‘staycation’ from work to complete a few wedding tasks, I thought it was time …
Fitness Friday #27: Squat Challenge
For the month of August, I’m hosting a fun SQUAT challenge. Join the facebook group for reminders to squat and daily motivation! Here’s how it works: 1) Each day, refer to the guide below to determine the type of squat …
Colchester Farm CSA Week #8
My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, Week #4, Week #5, Week #6, and Week #7. Our season runs for 26 weeks from June – November. I purchased a small share which …