This was a fun post to write! I’ve been training for races, teaching fitness classes, and getting my workout groove on for the last 6.5 years. Over that time, I’ve found fitness items that I absolutely LOVE (and couldn’t do …
In my goals post for January, I alluded to my word of the year – “Focus.” I have so many interests, talents, and abilities, and my personal organization allows me (and convinces me) to get involved in almost everything. And I …
New series on the Fit for Life blog! Each Friday, I’ll write a new fitness focus post (Focus is my 2015 word!). Sometimes, I will focus on a thought of the day, or a move you can try, or a class. Stay …
I’m writing two large deposit checks today and I couldn’t be happier about it! WE PICKED OUR DATE AND VENUE! This is such exciting development in the wedding planning timeline. We’re getting married in Odessa, DE on October 31. This …
Do you ever wake up in the morning SO excited because you know you’re having amazing leftovers for lunch? Oh no, me neither, because that would be weird. And tasty. Let me just say that THIS is the kind of soup …
For Christmas, I got Johnny a surprise trip to Deep Creek Lake for winter adventures! Okay, so it was supposed to be a surprise, but I told him about it a little sooner. When we got engaged in October, we …
2014 was certainly a year to remember. I’m always excited on New Year’s Eve — the prospect of a new year, a chance to try something different, switch up the routine, and set some attainable goals! I’m a goal-driven person. …
This is one of my favorite posts to write each year (here’s 2013 in review, for fun). I’m not always a fan of ‘looking back’ — I much prefer looking ahead. But I think it’s important to understand where you’ve been …
I got engaged less than 2 months ago. Johnny proposed in Yellowstone National Park on our 1-year dating anniversary (read the full romantic story). Until about a year and a half ago, I never considered getting married. I think it boils …
I’ve been so fortunate to teach PiYo Live for the past 3 years. I found PiYo through my Master Coach/Trainer Vanessa Head, after I signed up to take a Turbo Kick instructor course with her. After a few years of teaching …