Staycation List
This week, I’m taking a ‘staycation’ from my admissions work (still teaching my fitness classes) to take care of a few projects at home. I love a good staycation – it’s neat to change up the routine and spend time in …
Author: fitwithaundra
5 Favorite Local Food Resources
We’re nearing the end of the annual Buy Local Challenge in Maryland, so I thought I’d share a few of my favorite local Eastern Shore resources. There are many great local food resources in Kent County, and on the Eastern Shore …
Visit Savannah
As a fun getaway for July 4 weekend, Johnny and I trekked to sweet Savannah, Georgia! First of all, wow. This city is BEAUTIFUL! We could’ve spent the entire weekend walking between parks and enjoying different views of the city …
My Inspiration
As a fitness instructor, it’s easy to get caught up in your own methods, your own ideas, and your own fitness rules. When I’m in the middle of prepping for 10+ fitness classes a week, it’s easy to keep teaching …
Appalachian Trail Day Hike
I can’t think of a better way to spend a spring Sunday in Maryland. After I taught a morning Zumba class, we loaded up Johnny’s truck with basic supplies for a short day hike on the Appalachian Trail. The Appalachian …
Choose Your Craft Night
A few of the ladies in my fitness classes have been talking about this idea for ages. Here’s the plan: get everyone together for a night, have yummy food, drink wine, make crafts. After a long time of talking about …
My Walk to Work
I live so close to work. Now that spring has sprung (except for tonight’s freezing temp predictions!), I’m even more excited to walk to work. For inspiration, and for fun, here’s a photo dump of some of the things I …
My Favorite Juice
Juicing is THE thing at Pompadour Place. In the winter, I’ve leaned more toward smoothies (Green Monster, anyone?), but fresh juice is my number one crush. I’m doing everything I can to beckon spring and I can’t stop thinking about …
5 Ways to Spring Into Wellness
Happy First Day of Spring! In Chestertown, the sun is shining, and I’m only wearing a light jacket. Next to April 25, this is the perfect date. With all the happy that’s surrounding me, I want to share the light. …
Happy
I’m not sure if it’s the 20 ounces of caffeine I’ve had today, sunshine, sweet kisses from my favorite redhead, the fact that nothing can stop the productivity I’ve mastered today, or listening to this song on repeat…but I’m feeling …