HLB Tea Swap
When Kelly from Healthy Living blogs announced the HLB Tea Swap, I knew I definitely wanted to participate. Anyone was invited to play, and tea swap partners were selected at random. Once you had your tea swap partner, the idea was …
Author: fitwithaundra
Fit Photo a Day Challenge Progress
Fit Photo a Day challenge for November has been so much fun. We’re 12 days in (PLENTY of time to still join the party!!) and already I’m loving the creativity of the posts. Even more, I’ve enjoyed finding new fitness/wellness …
My Favorite Ritual
I’m not a creature of habit. It’s only recently that I’ve started following a set training plan for races (and even that is kind of loose), The only “habit” that I hold onto is following a fitness regiment. I have …
Running after Hurricane Sandy
Since it looked like the worst parts of Hurricane Sandy were behind us, my running buddy and I decided to give it a go and stick with our training plan Tuesday morning. Sandy had just visited the Eastern Shore of …
Thoughts during a hurricane
Any extreme weather forecast encourages the over-consumption of goods. When news of the hurricane first hit, stores were flooded with individuals looking for milk, bread, bottled water, items they “need” to get through a storm. We caught the preparation bug …
Curing a Cavity
So, the addition of braces has not only changed my eating habits, but makes it harder to avoid some things. Like cavities. After just ONE DAY with no sugar, the pain is already gone in my tooth. How amazing is …
The Day the Music Died
One of the greatest fears a group fitness instructor has is teaching class with no music. (maybe not every instructor…I suppose there are some classes where music is not imperative) That happened to me TWICE this week. I rolled into …
Fit Photo A Day Challenge
I have an exciting announcement: Sarah of Ingredients of a Fit Chick and I are hosting a Fit Photo a Day Challenge for the month of November! Fun fact: we both have “Fit” in our blog names so it seemed “fitting” …
Getting Back on Track
The past two weeks have been my craziest of the fall. With my job in recruitment, I know I can expect lots of running around traveling and meeting with students and counselors. All of this running around means that my …
Feeling Fall
After a whirlwind tour to Sunny California and chilly Denver last week, I found myself back in Maryland in the middle of full-fledged fall. In just a short week, the weather had cooled and all the leaves changed from green …