Next Big Step
Yesterday was a big day for me. About a year ago, I attended a conference session that encouraged me to stop making excuses and start getting busy with one life goal. So, this is how I spent my Friday afternoon …
Author: fitwithaundra
But Bananas Aren’t Local!
When I started this blog two years ago, I hoped to document my adventures in finding and fueling myself with local foods. The idea of “local foods” is a hot topic – why not eat food from your surrounding area? …
Preparing for Success
Wednesdays are long days for me. I spend the morning at work, teach a lunchtime PiYo Strength class, spend the afternoon at work, then teach back-to-back Turbo Kick and Zumba classes. Since I know I’m on the go all day …
Your Money or Your Life
I’m in the middle of an incredible book. I’m a big believer that you have to be ready for a book like this. If you’re set in your ways and have no interest in becoming better, this book is not …
Doctor Who TARDIS Blueberry Soufflé
This weekend, I experienced a new first, something only time and space could produce. My first homemade soufflé This is truly art: the light, airy texture, the overwhelming smell of baking blueberries, the anticipation of a level rise {and the …
Race to Erase MS 5k
I ran my fastest race 5k ever this weekend. I even scored third place in my age group! My running buddy Carly also won third in her age group! {she’s running her first official triathlon next weekend – good luck, …
Fall Road Race Schedule
Now that my fall travel schedule for work has been confirmed, I’m focusing on my fall races schedule! After a very busy spring race schedule, my fall race schedule feels a little…empty. {I love using Daily Mile to document my …
A cappuccino at Evergrain
Our local Chestertown bakery, Evergrain, just opened their espresso-making goodness today! Always one to try new Chestertown adventures, I grabbed my two favorite neighbors and made a stop to Evergrain before work to try a fabulous cappuccino! The result? Delizioso! …
Annapolis 10 Mile Race (A-10)
Lightning, thunder, torrential downpour, hail, massive puddles. This was all part of the start to my latest race day: the Annapolis 10 mile race. Last year, the event was cancelled due to threat of a hurricane. This year, it almost …
5 Things I learned from Healthy Living Summit
Before my weekend at Healthy Living Summit becomes a distant memory, I made myself sit down, go through my tweets and notes and come up with 5 major takeaways. It’s a great practice to get into, especially if you want …