For the first time, I hosted an outdoor Zumba event in my town. I’ve been teaching Zumba for 6 years now (official Zumbaversary was May 2), and I’ve always toyed with the idea of an outdoor party/class. I love organizing …

Fitness Friday # 17: Zumba in the Park Read more »

Between teaching 8 fitness classes, adding my own yoga practice and running to the mix, there’s a lot of movement in the course of a week. I joke that I have a cycle of teach-train-recover, repeat. Regardless of the amount …

Fitness Friday #11: Favorite Recovery Tools Read more »

I’ve officially run my first race of the 2015 season! I participated in the “Get Pumped for Pets” 5k on Kent Narrows. This was my first race since March 2014. I took almost a year off from races (and from …

Fitness Friday #9: Get Pumped for Pets 5k Race Read more »

I’m so excited for this racing season. I’m registered for my first 5K of the season, Get Pumped for Pets, this Sunday. Tomorrow, I’m heading to Annapolis for a fun 3 mile run, starting at Charm City Annapolis. This is …

Fitness Friday #8: ZOOMA Annapolis Race 2015 Read more »

I love experience gifts. Last year, I took Johnny on a scavenger hunt adventure that led us to the Wilmington Train Station, with a train heading for NYC! This year, I wanted to  keep our new tradition of a Valentine’s …

Valentine’s Day Getaway to Philadelphia Read more »