New Fitness Schedule
I can feel it in the morning air: the season is getting ready to change. Can you feel it? Maybe I’m just excited for chilled air, tall boots, pumpkin everything, and the start of school. Or maybe, what I’m really excited about …
Category: Group Fitness
My Inspiration
As a fitness instructor, it’s easy to get caught up in your own methods, your own ideas, and your own fitness rules. When I’m in the middle of prepping for 10+ fitness classes a week, it’s easy to keep teaching …
Fitness Wishes for Students
I love teaching group fitness. I love the energy, the team-like atmosphere, the accountability, the joint feeling of accomplishment and success when we’ve completed a tough workout. I’ve been leading fitness classes for 5 years. In that time, I’ve learned …