I may spend most of my time talking about fitness and wellness on this blog, but I spend most of my time working as the associate director of admissions at Washington College. My work is divided into three parts: territory …
Here’s a fun Fitness Friday post that you can take anywhere! Just 8 minutes and you’ll find yourself having a better day. Let’s go! Fit with Aundra 8 Minutes to a better day (tip: click on the image and print …
If you follow me on instagram or facebook, you might find that I take yoga pictures in all kinds of places. I don’t talk about it much here, but I travel frequently for my day job in admissions. I’ve been …
To celebrate National Running Day, I’m reliving my most recent race experience – the ZOOMA Annapolis race. This is my fourth time running a ZOOMA race (I ran 10K in Annapolis, a half marathon in Annapolis, and a half marathon in …
It’s inevitable: at some point you’ll find yourself on a trip, away from home. Vacations are awesome, everyone deserves the opportunity to kick back and relax. But sometimes you have to travel for work. I happen to travel a lot …
I love experience gifts. Last year, I took Johnny on a scavenger hunt adventure that led us to the Wilmington Train Station, with a train heading for NYC! This year, I wanted to keep our new tradition of a Valentine’s …
For Christmas, I got Johnny a surprise trip to Deep Creek Lake for winter adventures! Okay, so it was supposed to be a surprise, but I told him about it a little sooner. When we got engaged in October, we …
2014 was certainly a year to remember. I’m always excited on New Year’s Eve — the prospect of a new year, a chance to try something different, switch up the routine, and set some attainable goals! I’m a goal-driven person. …
This is one of my favorite posts to write each year (here’s 2013 in review, for fun). I’m not always a fan of ‘looking back’ — I much prefer looking ahead. But I think it’s important to understand where you’ve been …
This has been a bucket list item of mine for a long time — attending the Macy’s Thanksgiving Day Parade in NYC! Johnny is always game for an adventure, so when I mentioned this as a possibility earlier this fall, …