A Snack-y Dinner
When possible, I try to eat 4-5 small meals a day instead of the traditional 3 meals. It helps keep my energy up, and keeps me from munching! A typical meal lately has included salad (while the fresh greens are …
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School Pride
Next Tuesday marks the start of Travel Season at work(like “Wedding Season” but much, much cooler!)! I created some special jewelry pieces for the occasion I love the Washington College colors! I’ll be sporting these this weekend at our Open …
A Zumba demonstration
Zumba goes on the road! I was invited to represent Commitment Fitness 24-hour gym with a Zumba demonstration at the Turner Yacht Services Boat Show on Kent Island. Commitment Fitness 24-hour gym Who’s excited for Zumba? This girl! Getting the …
What IS Zumba?
After writing several entries about the 2010 Zumba Instructor Convention, it occurred to me that writing an entry on Zumba might be a good idea! Zumba is addicting. It’s exercise in disguise. Officially, Zumba is “a dance fitness program that …
Homestead Harvest
Another backyard harvest update from the little house on Pine! Check it out eggplant, a green pepper, lots of baby tomatoes, a pear, and two chili peppers! The eggplants are still growing strong, the pumpkins are turning orange, and the …
Food Matters
We take food for granted. I think this is something I’ve always known, but never realized until I read A Language Older than Words. Michael Pollan hints at this in In Defense of Food, but Derrick Jensen says it–as he …
Food Revolution
Food is personal. But it’s also a community-building tool. I’m learning! I’m really interested in food, especially local food, and finding ways to make it accessible to people is something I’m developing an interest for as well! That’s part of …
Cinnamon Muffins
adapted from Ravishing Relative Recipes Makes 12+ muffins 4 teaspoons baking powder1/2 teaspoon salt1 tablespoon cinnamon2 cups flour1 cup sugar1 cup milk1/2 cup oil2 eggscinnamon sugar – for sprinkling on top Preheat oven to 375F. Prepare muffin tins. Combine dry …