Just a few days shy of my twenty-seventh birthday, I decided to go for a magical walk. Beginning just above the Mason-Dixon line in Pen Mar, PA, Shane and I walked 41 miles to Harper’s Ferry, WV on the Appalachian …
This year, I intend to run a marathon. After the amazing running year I had in 2012 (15 road races, including two half marathons), it feels like the right next step for me. I love distance races. I love the …
Yesterday, I had the worst migraine I’ve ever experienced. I tried to make it through the day at work. Bad idea. I ended up canceling my PiYo Strength class. Here’s the real deal: I’m spent. My migraine was most definitely …
Today is the day! After three days of gathering entries to win the red sparkly headband from Sparkly Soul, Inc., I have the lucky winner. Using this random generator, I plugged in 1-48 (since my own comment was #49) and …
I’ve spent years as a Zumba Fitness nut. Everything about it–the music, the bright clothing, the high energy, the moves–intoxicated me from day one. I never thought I’d find something I love as much (or more) than teaching Zumba. Until I …
I’ll be the first to admit: part of the fun of races is choosing where you’d like to race. It’s a no-brainer to consider local races (bonus points to the races you can run or walk to!), but what about …
How do you measure success? I think about the word ‘success’ all the time-