Fitness Friday #50: April Plank Challenge

We’re right in the middle of this fun plank challenge! 10 days. 5 plank styles.

How does it work?

On the first day, we perform 5 each of the 5 planks listed. On the next day, we perform 6 reps each of the 5 planks listed. Moving forward, we add one plank a day until we reach 14 reps of each move.

By the last day of the challenge, we will perform 14 reps of each plank style.

And for added FUN, I’ve included a bonus day on the 11th day – 15 reps of each plank style!

Join the challenge on facebook for daily reminders, a chance to post that you’ve completed each day’s challenge, videos of each move, and more.

I love sharing fun fitness challenges with you! Let me know if you’re participating in this one!