It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that we have started the crazy whirlwind of the next month — three fitness trainings, a work retreat, working on the launch …

Coffee Talk #171: What no one tells you about change Read more »

It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that I have three months left in my Yoga Teacher Training certification. Three! It’s been an amazing experience, and I definitely …

Coffee Talk #166: Energy Flows Read more »

It’s Tuesday! Grab your cup and join me for a chat. If we were having coffee together today, I’d tell you that we’re officially one week into 2020, and I can tell it’s going to be a great year. There’s …

Coffee Talk #165: Prepare to Launch Read more »

Gather ’round!  Grab your cup and let’s chat. If we were having coffee together today, I’d say Hello from Belize! We’re slowly cruising into port as I type this. This is a tendering port, so we’ll board a smaller ship …

Coffee Talk #163: Cruisin’ to the end of 2019 Read more »