It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that we’re into week 10 of the quarantine over here, and I’m getting ready to teach another fitness class. Surprise! I’ve …

Coffee Talk #183: For the Love of Fitness Read more »

It’s Tuesday! Grab your cup and let’s start chattin’. What happens when people stop being polite and start getting REAL? – my favorite 90s show – REAL WORLD. If we were having coffee together today, I’d tell you that I’ve been thinking A …

Coffee Talk #182: The Power of Authenticity Read more »

It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that this is a BIG week in the Anderson Home. We’re moving! We’re down to SINGLE DIGIT days before we move …

Coffee Talk #179: The Art of Letting Go Read more »

It’s Tuesday…I think? The days are all shifting together. I can usually tell the day by which fitness class I’m teaching, but with the shutdown of all gyms, I’m not teaching a regular schedule. Grab your cup and let’s start chattin’. …

Coffee Talk #175: 5 Tips for Working from Home Read more »

It’s Tuesday! Grab your cup, sanitizer, and wipes, and let’s start chattin’. If we were having coffee together today, I’d tell you that it’s SPRING! Ok, so not officially, but it sure feels like spring on Maryland’s Eastern Shore. The …

Coffee Talk #174: 5 Ways to Spring Clean Your Life Read more »