It’s Tuesday! Grab your cup and let’s start chattin’. If we were having coffee together today, I’d tell you that we’re into week 10 of the quarantine over here, and I’m getting ready to teach another fitness class. Surprise! I’ve …
It’s Tuesday! Grab your cup – we have a lot to chat about this week. If we were having coffee together today, I’d tell you that okay, maybe the title of this post is a little extra, but you may have heard …
Coffee Talk #158: The Future of Beachbody Live classes Read more »
It’s official! May 2, 2019, marks 10 years of being able to teach group fitness. I started leading group fitness in 2009, starting with Zumba. I’ve written about becoming a fitness instructor before, sharing my journey to teaching. How did I go from the …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? Email me at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. For …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’ve wanted …
Fit Friday #15: Confessions of a Fitness Instructor Read more »
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’m so …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Do you …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. A couple …
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you …
Fit Friday #9: Tips for Joining Group Fitness Classes Read more »
Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I first …