Favorite Post-Workout Fuel
Since I’m en route to a fitness convention, I thought it would be fun to share some of my favorite post-workout treats with you! Treat 1: Cheese and fruit I love the combination of fruit and cheese. It’s great for …
Tag: food philosophy
Look Who’s Up!
With the cold spells we’ve had in Chestertown lately, I was very worried about the peas, spinach and lettucenestled outside that we started a couple of weeks ago. I wrapped them gingerly in some floating row cover (this is the …
Becoming a Locavore
After a weekend filled with locavore-esque literature during the Locavore Lit Fest in Chestertown, I reflected more upon my own personal journey toward becoming a locavore. I even had the opportunity this past weekend to share pieces of my story, …
Things I Love #3
FFL just turned 1! To celebrate my first year of blogging, I’m writing about various things that I love! Things I Love #3: Books that Inspire I’m often asked how and why I started writing about local foods and the …
Things I love #2
FFL turns 1 this week! To celebrate my first year of blogging, I’m writing about various things that I love this week! Things I Love #2: Local Foods Local food is the way to go. In fact, my interest in …