Usually, when I talk about ‘fuel’ I’m referring to post-workout recovery. Like, bananas. But it takes more than bananas (or insert whatever you like to eat after a workout here) to keep your fit. It takes attitude. It takes focus. …
Such a blissful weekend: hanging on the homestead with the chicken ladies, playing in the garden, frolicking at the Farmers’ Market, iced latte from Evergrain (the BEST.), searching for sea glass at a local beach, picking fresh local blueberries and …
It’s been a little while since I’ve sat down and put fingers to keys. So much good is happening in my life and I find myself floating from one happy to the next. I’m still on a hiker’s high from …
Hello lovelies! I’m so excited for today. It’s December! Happy December. December is the icing on the cake of this sweet, sweet year. 2011 has been a year to remember (stay tuned for the full recap, per tradition, on New …