My Inspiration
As a fitness instructor, it’s easy to get caught up in your own methods, your own ideas, and your own fitness rules. When I’m in the middle of prepping for 10+ fitness classes a week, it’s easy to keep teaching …
As a fitness instructor, it’s easy to get caught up in your own methods, your own ideas, and your own fitness rules. When I’m in the middle of prepping for 10+ fitness classes a week, it’s easy to keep teaching …
When I first made the decision to change my lifestyle 4 years ago, I didn’t do it alone. I had tons of help and inspiration at every turn. Zumba fitness classes were the kickstart I needed to push forward, but …
I have a love/hate relationship with most social media platforms. I love the community connections I’m able to generate and maintain, I love discovering new fitness routines, new inspiring people to follow, and I love sharing silly photos. I don’t …
FFL just turned 1! To celebrate my first year of blogging, I’m writing about various things that I love! Things I Love #3: Books that Inspire I’m often asked how and why I started writing about local foods and the …