I’ve spent years as a Zumba Fitness nut. Everything about it–the music, the bright clothing, the high energy, the moves–intoxicated me from day one. I never thought I’d find something I love as much (or more) than teaching Zumba. Until I …
For the past few weeks, I’ve been trying something new on my Fitness facebook page. Each Monday, I post photos and a short description of my chosen “Move of the Week.” Now that I teach three different format classes, I’m …
Inspired by Kelly at Brownies and Zucchini, I’m sharing five little things I’m loving right now! 1) It’s Friday (does that count?). But not just any Friday, it’s First Friday! In Chestertown, every first Friday offers extended shop hours, enhanced celebration of …