Fitness Friday #26: Yoga in ________
If you follow me on instagram or facebook, you might find that I take yoga pictures in all kinds of places. I don’t talk about it much here, but I travel frequently for my day job in admissions. I’ve been …
Tag: postures
Fitness Friday #5: Heart Openers
With Valentine’s Day just around the corner, I thought it would be fitting to dedicate this week’s Fitness Friday post to heart opening postures! Here are a few of my favorites (remember attempting any of these postures should only be …