Fitness Friday #36: Pro Tip Series
A few weeks ago, I started a ‘Pro Tip’ series on my Fit with Aundra facebook page. I get a lot of questions from clients (which I LOVE) related to fitness and wellness. I thought — why not share some of …
A few weeks ago, I started a ‘Pro Tip’ series on my Fit with Aundra facebook page. I get a lot of questions from clients (which I LOVE) related to fitness and wellness. I thought — why not share some of …