This was a fun post to write! I’ve been training for races, teaching fitness classes, and getting my workout groove on for the last 6.5 years. Over that time, I’ve found fitness items that I absolutely LOVE (and couldn’t do …
Happy Friday, friends! Today, on the Chestertown Nice blog, I’m offering a giveaway challenge for one of my favorite fitness items: a Sparkly Soul wide headband! All of the details are listed on the Chestertown Nice blog. Go check it …
I add a little yoga to my everyday workouts. It’s nice to end a cardio class (like INSANITY or Turbo Kick) with hip openers or deep lunges. It’s also nice to take a few moments to reflect on each day, …
Today is the day! After three days of gathering entries to win the red sparkly headband from Sparkly Soul, Inc., I have the lucky winner. Using this random generator, I plugged in 1-48 (since my own comment was #49) and …
Big announcement: I’m hosting my first giveaway on Fit for Life! The prize? A Sparkly Soul, Inc. thin red headband. These headbands are the BEST. Sparkly Soul headbands are durable, pretty, and they work! I teach a number of fitness …