One of the greatest fears a group fitness instructor has is teaching class with no music. (maybe not every instructor…I suppose there are some classes where music is not imperative) That happened to me TWICE this week. I rolled into …
Wednesdays are long days for me. I spend the morning at work, teach a lunchtime PiYo Strength class, spend the afternoon at work, then teach back-to-back Turbo Kick and Zumba classes. Since I know I’m on the go all day …
Between Zumba and running, I feel like I have a pretty decent workout schedule. I enjoy my fitness routine, but sometimes, it’s fun to spice it up. (P.S. – I’ve even started adding my weekly fitness log to the blog …