I’ve been licensed to teach Turbo Kick since 2012. I found Turbo Kick when I started taking classes at a local gym. It was unlike any cardio class I’d taken, mostly because of the unique 90-second TURBO round right in the …
For the past few weeks, I’ve been trying something new on my Fitness facebook page. Each Monday, I post photos and a short description of my chosen “Move of the Week.” Now that I teach three different format classes, I’m …
One of the greatest fears a group fitness instructor has is teaching class with no music. (maybe not every instructor…I suppose there are some classes where music is not imperative) That happened to me TWICE this week. I rolled into …