Choosing a Road Race
I’ll be the first to admit: part of the fun of races is choosing where you’d like to race. It’s a no-brainer to consider local races (bonus points to the races you can run or walk to!), but what about …
I’ll be the first to admit: part of the fun of races is choosing where you’d like to race. It’s a no-brainer to consider local races (bonus points to the races you can run or walk to!), but what about …
How do you measure success? I think about the word ‘success’ all the time-
Real Food Economics 101: Not Stressing a “Not 100% Real Food Diet”
‘Tis the season to talk about giving thanks, gratitude, being grateful–all of the above.
I’m not a creature of habit. It’s only recently that I’ve started following a set training plan for races (and even that is kind of loose), The only “habit” that I hold onto is following a fitness regiment. I have …
So, the addition of braces has not only changed my eating habits, but makes it harder to avoid some things. Like cavities. After just ONE DAY with no sugar, the pain is already gone in my tooth. How amazing is …