What IS Zumba?

After writing several entries about the 2010 Zumba Instructor Convention, it occurred to me that writing an entry on Zumba might be a good idea!

Zumba is addicting. It’s exercise in disguise. Officially, Zumba is “a dance fitness program that fuses fun, easy to follow moves with international rhythms and beats.”

I’ve been a Zumba instructor since May 2009. It’s one of the most rewarding things I have ever done for myself and my community.

I love my Zumba family. I love teaching Zumba. I love seeing the hard work, sweat, smiles, and sense of accomplishment.

Check out my Zumba story — how I lost 30+ pounds and gained confidence.

Try it out! The only thing you have to lose is extra weight.